No, you do not have to get down on one knee when you propose. It is a familiar tradition, and many people still choose it, but the proposal is the question and the answer, not the posture you use when you ask.
We are often asked this when someone is planning a surprise, or when they are unsure what will feel natural in the place they have in mind. There is no rule we apply, and there is no jewellery reason to kneel. What helps is to think about comfort, the ground under you, and how your partner likes to be seen.
Where the tradition comes from, and why it is optional
Kneeling is widely recognised, which is why it can feel like the "proper" way to ask. That familiarity can be a comfort if you want a clear, old fashioned cue. It can also feel like a script you have to follow, especially if you are already nervous. You can keep the tradition, adapt it, or leave it out. None of those choices says less about the ring or about the commitment you are offering.

Comfort, ground and the practical side
If you do kneel, give a little thought to the ground. Sand, wet grass, gravel and a crowded pavement can all make kneeling awkward, and a stiff knee can make it painful. There is nothing romantic about losing your balance, or about being unable to get up smoothly. If the setting is uneven, or if the weather is poor, standing or sitting together can be kinder to both of you. The same is true if you would rather keep the ring steady in both hands than try to manage a box from the ground.
If you are proposing on a walk, by the sea or on holiday, the place itself may already be doing a lot of the work. Our guides to travel and holiday proposals and to sunset proposals in the UK are about choosing a setting, not about a required pose.

At home, in public, and what your partner might prefer
At home, you have more control. You can kneel if you like, or you can sit on the sofa, stand in the kitchen, or simply take the ring out while you are already close. Our guide to proposing at home is about why a simple setting can be enough. In a restaurant or on a busy street, the same posture can feel more public than you intended. If your partner is private, a quiet standing question may suit them better than a kneel that draws a room's attention. Our guide to public and private proposals may help you think that through before the day.

The ring itself does not require a particular pose
From our side, the important thing is that the ring is with you, that it has been kept safe, and that you are both free to look at it when you are ready. You can take it from a closed box while standing, sitting or kneeling. If you would like to talk through timing, or through how we pack and send a finished ring, you can message us or book a video consultation. We work by video and message, with no showroom, and we can help you plan around the 5 to 6 weeks of making that follow written approval of the CAD and the stone.
When you are choosing the stone itself, you can also look through our diamond collection. The setting you commission does not change whether you kneel. It only needs to be a ring you are happy to offer, in a moment that feels like the two of you.
Frequently asked questions
Do you have to get down on one knee when you propose?
No. Getting down on one knee is a familiar tradition, but it is not a rule. What matters is that the moment feels like you, and that you can speak and listen without being thrown by the setting.
Is it still all right to kneel if you are proposing at home?
Yes, if you want to. Plenty of people kneel in a kitchen or living room, and plenty do not. At home you can choose the posture that feels natural, because you are not performing for a crowd.
What if kneeling is uncomfortable or the ground is wet?
Then do not kneel. Sand, wet grass, a crowded pavement or a stiff knee are all good reasons to stay standing or to sit together. The proposal is the conversation, not the posture.
Does a private proposal change whether you should kneel?
It can. In a quiet setting you may feel freer to kneel, or freer not to. In a public place, think about how your partner likes to be seen, which we also discuss in our guide to public and private proposals.